Those are the sounds that I can be heard making around the clock. I got a cold towsrds the end of the week last week and it has only gotten worse. I have a dry cough and nasal congestion. My legs were hurting really bad from Yoga on Sunday that I would say ow every time I moved my thigh muscle. The muscle pain is my own fault though because I did not hydrate after Yoga on Sunday, instead I went to an outdoor festival and sat in the blazing sun. I was there for hours and only had one 20 ounce diet coke. Not nearly enough to counteract the stress that my muscles were going through.
Breakfast this morning was a smoothie, Lunch was oatmeal and grapes. Dinner was baked chicken and brown rice and a banana.
Here is hoping that I feel much better tomorrow. I hate being sick since it totally influences how my body works. I usually hold on to weight when I am sick.
Talk to you later...
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