I got up this morning and was looking forward to my Yoga time. Once in class this quickly faded as I struggled to hold positions that I was able to hold on Monday and in general just felt uncoordinated. It was trying to find that inner peace but instead I felt like I was anything but peaceful. It was not until the end of class as I lay there in my moment of silence that I thought...there are going to be days like this and that is okay. I am not always going to improve every day and that is okay too. The most important thing is that I show up for the next yoga class and try my best...
Once I got back from yoga I had a Kashi bar for breakfast before hopping on the phone for my morning conference calls. Lunch was some oatmeal and fruit. I have not had dinner yet, because I am waiting for F to get home.
Talk to you later....your imperfect blogger and that is okay!!
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