For the last two days, I have planned exercise and then had work come along and interfer so I could not go....This frustrates me to no end and the worse part is that they did not really need me for either phone conference but I had to attend. ARGH!!!!
Tomorrow I am going to a special yoga class called Yoga Nidra all about achieving that state of total relaxation while awake and turning off your brain. I desperately need to learn this skill since I am one of those Type A people that have problems falling asleep because of my mind is racing.
Food has been boring, but I wanted to share something...I love the Vita-Top Muffin, the Cranberry Oat bran is a particular favorite, so when I saw the Egg sandwiches (like egg Mcmuffin) I had to try them. Now I wish had resisted that temptation because after one bite I knew this was an Epic fail.... I blame the fake cheese. It just had the wrong taste and did not sit well. Needless to say I was not wasting my preious calories on that, so I disposed of it and popped the Cranberry Oat Bran Muffin in the toaster. Yum!!!
Well today was a long day and I am tired...
Talk to you later...
No comments:
Post a Comment