That is right I am mocking the the plateau....I lost 2 1/2 pound this and bringing the total weight lost to 166.5 pounds. I thinking all my Sweating to the Oldies helped so I will definitely keep that is my LA regimen. I am going to continue the Green Coffee Extract as well, since I am not seeing any negative side effects.
While I am home, I am going to continue my Yoga classes and add the wlking during soccer practice.
I think now it is all about incresing the physical activity.
Well I am exhausted now!! I got in late last night and then had to deal with my bag being damaged and did not get home until well after 1:00am .... I could not sleep and then had to keep my energy up for 2 back to back soccer games. Poor C, she is getting frustrated out there which makes me worry. I do not want her to lose her passion for soccer. The physical exercise that she gets is important for her to keep in her life. I wish I had been as physically active as her.
Ok have a great Saturday!!! Talk to you later...
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