So I am LA this week and so far so good...For breakfast I had a Peach Apricot Low fat no sugar added scone this morning. Lunch was my favorite Salmon and Grilled veggies. Diner was more grilled veggies and a Kashi bar.
So I wore a skirt to work for the first time today. I had several people I work with tell me that it looked really nice. I got out of the taxi this evening and the valet guys at the hotel told me that my shape was looking great now!! Ahh...I think that was a come on line, but I thanked them and headed up to my room. I stopped at the hotel restaurant to get some silverware for my dinner and the girl who works there made a point of telling me how fabulous I was looking and she asked me how much I have lost so far. I gave her the total and one of the women at the bar said, "damn, how did you do it...I can not lose five pounds." I talked to them for a little bit about what I have been doing and then the woman looked down at her french fries and said, "I guess you don't eat these huh." I replied, "No". She replied, " you are stronger than me!!"
I wish though that I felt more comfortable in my own skin sometimes...I see the flaws and the loose skin and judge myself so harshly. I do not see the great looking person that other people see. Why is that?
I am looking forward to going back home and getting my yoga classes started again. F and I are also joining a regular gym..Time to start doing some toning and cardio and starting to trian from that 5 K I want to run.
Well time to watch some TV and chill out.
Talk to you later.
Auntie you are always fabulous! Your my inspiration to lose weight! I'm joining a gym and cutting out all that icky fast food cutting back on sweets and pop... well except chocolate that's my guilt pleasure.
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