I have been over-weight my whole life. You know the kid on the playground always choosen last and teased! I got down to my goal weight once in my life and was estatic! But sadly, over the last 12 years I have gained the weight back. So at age 39, I am starting this journey again. My goal is to be able to run in a 5K and be healthy again. Join me on the weight loss journey as I become the healthy person I want to be.
Wednesday, October 26, 2011
There is such a thing as too sweet!!
As I was leaving the hotel this morning, I threw a protien bar into my bar just in case my lunch leftovers from yesterday got thrown away. I got to work and after my first conference call, headed down for a scone. The one I had yesterday was really good so I was hoping for a repeat. The flavor today was Strawberry-Banana-Chocolate chip. I took it to my office and took one bite and immediately knew this was a no go!! It was way to sweet!! So I grabbed the protein bar and ate it on my way to the next meeting of the day. Luckily my sandwich was still there so I had it and the salad for lunch. Dinner was five grilled shrimp and a crab cake. Work is one of those places that constantly orders food for meeting. Around 2 they sent out the e-mail about the food in the kitchen. I went in to get water and saw the tray with sandwiches and cookies. I looked at them for second and then headed for my desk. It was just not worth it.
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