Someone asked me if I was happier now that I am thinner?? I pondered this question long after it was asked...sure I am more comfortable in my own skin, more confident, and feeling sexier overall, but am I happier? Should my happiness be tied to my weight? I would like to think that I was always a happy person in general, but I have to admit maybe I was not. Sure I put in the happy mask, afraid to show that I was unhappy, but now I do not need that mask because I am generally happy.
I had a good food day. I had a cranberry oat bran Vitatop muffin for breakfast. Lunch was a grapes, a tomato, and another muffin. Yes those muffins are really good!! Dinner was chicken and veggies.
I went to a yoga class today and I love how strong I feel and how much my yoga experience has changed since I started. When I started I could not get in a Half bow and now I can do a full bow. I can flow from pose to pose easier as well. I love feeling like my body is strong. I really wish I had a training partner/teammate for my planned Dirty Girl 5K...I can do this though whether it is by myself or if I find a partner. I have a couple more people to ask so we will see how it goes.
I am so glad that I found the time to blog tonight/early morning. I am serious about recomitting myself to my blog. I miss it when I can not do it. Besides the holidays are coming and I want to have an outlet for my holiday stress that does not involve sugar and fat.
Talk to you later...and take care.
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